To the Newly Diagnosed: Don’t Believe Everything You Read

Don't Believe Everything You Read

Finding out that you’ve got Crohn’s Disease or Ulcerative Colitis can be scary, especially if you’re new to the world of IBD, so it’s natural to scour the internet looking for solutions and treatments that fall outside of allopathic medicine. I was in that place once, but there are some things I wish I had known way sooner!

Read more

Ostomy Diet: What to Eat in the First Six Weeks (w/ video)

Ostomy Diet: The first 6 weeks

I was fortunate to have received quite a bit of information about what foods to eat (and avoid) following my ileostomy surgery. The information was quite important because it was aimed to not only prevent dehydration but also to avoid potential blockages.

Because our stoma swells up after surgery, we can’t eat meals that would be hard to pass through that swollen stoma.

Knowing how to reduce the risk of blockages is important (saving you a trip from the ER!).

Read more