Fiber: Friend or Foe to someone with Inflammatory Bowel Disease?

IBD FIBER friend or foe header

For the longest time, I remember fiber being the sworn enemy of someone who has Crohn’s Disease or Ulcerative Colitis. In fact, the suggestion to go on a low-fiber diet when you have IBD is often one of the first ones you’ll hear – but is that the best thing to do?

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