Guest Post: Veganism 101 for IBDers and Ostomates

The Great Bowel Movement guest post

Saying “I’m vegan“, is something which raises as many eyebrows as saying “I’m an ostomate” or “I have Crohn’s Disease“, but I can say it with confidence because living an ethical and compassionate lifestyle can be highly rewarding (and pretty easy).

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Ostomy Diet: What to Eat in the First Six Weeks (w/ video)

Ostomy Diet: The first 6 weeks

I was fortunate to have received quite a bit of information about what foods to eat (and avoid) following my ileostomy surgery. The information was quite important because it was aimed to not only prevent dehydration but also to avoid potential blockages.

Because our stoma swells up after surgery, we can’t eat meals that would be hard to pass through that swollen stoma.

Knowing how to reduce the risk of blockages is important (saving you a trip from the ER!).

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