Here in Canada, ostomates often have to pay for ostomy supplies out-of-pocket. Costs are such a concern that I’ve dedicated an entire post outlining...Read More
Ostomates shouldn’t be affraid to talk about sex. So let’s start. Introduction An important, yet often taboo subject, is the topic of sex and...Read More
Transitioning to a plant-based diet, especially when you have IBD, will require some planning. I’m happy to share some tips from Registered Dietitian, Rachael McBride,...Read More
Here’s the presentation I gave at an ostomy education event for World Ostomy Day 2016! My co-presenter was Brandee Appeldoorn of the ostomy clothing...Read More
I love “mind hacks”, that is, something you can do to make your brain think a little differently. You can use them to get...Read More
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