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VeganOstomy
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  • Ostomy
    • Ostomy 101
      • Glossary of Ostomy Terms
      • What Is An Ostomy?
      • Ostomy FAQs
      • Preparing for surgery
      • How to Change an Appliance
      • When to Change Your Appliance
    • Ostomy Supplies
      • *Product Reviews*
      • Guide to Ostomy Accessories
      • Guide to Ostomy Supplies
      • Emergency/Travel Kit
      • Vegan/Non-Vegan Supplies
      • Ostomy Clothing Suppliers
      • Where to get free samples
    • Ostomy Care
      • *All care articles*
      • Appliance Won’t Stick?
      • Ostomy Blockages
      • Preventing Leaks
      • Managing Ostomy Odors
      • Healing Damaged Skin
    • Ostomy Life
      • Building Confidence
      • Clothing Guide: WOMEN
      • Clothing Guide: MEN
      • *Diet and Nutrition*
      • Sex and Intimacy
      • Showering tips
      • Traveling with an Ostomy Series
  • Diet
    • Getting Started
      • *All Diet related articles*
      • Hospital Food: Making the Best of It
      • Ostomy Diet: First 6 weeks
      • Ostomy Diet: Beyond Your Recovery
      • Hydration Tips
      • How to find a Dietitian
    • Food !
      • Are plant-based diets healthy?
      • *Food Gallery*
      • What I eat
      • Nutrition tips & Food Substitutions
    • Nutrients
      • Enhancing Nutrient Absorption
      • Track Your Nutrient Intake
      • Protein: What, Why, and How
      • Vitamin B12: Are You Getting It?
  • IBD
    • IBD 101
      • What is IBD?
      • *IBD Topics and Tips*
      • To the Newly Diagnosed
    • Advice
      • Colonoscopy Prep: TIPS
      • Laughing at Crohn’s Disease
      • Not All Support Is Good
      • Software to help Manage IBD
    • The Not So Good
      • Stuff You Don’t Hear About IBD
      • Extraintestinal Manifestations
      • Why remission may not matter
      • Perianal Disease
  • More
    • Announcements & Events
    • General Topics / Humor
    • Interviews / Patient Stories
    • *Resources / Links*
    • Personal Blog
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  • Product Reviews
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Post-op nutrition

Protein : The What, Why and How

Protein what why how

Protein, especially post-op, is an important element to healing.  Not getting enough HIGH-QUALITY protein could delay your wound healing and/or create complications for you after your surgery.

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Categories Diet and Nutrition

Late night snack – Oct 12, 2013 – Sandwiches and a salad.

Boy do I love food.  After five …

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Categories Diet and Nutrition

Open the floodgates – my food options have increased!

I’m finally 6 weeks post ileostomy surgery, and I’ve been cleared to start introducing more foods into my diet.  

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Categories Personal

Amazing meal – “Fries wrap with tofu”

I made some home fries last night …

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Categories Diet and Nutrition

What I ate… Sept 15, 2013

Things are getting much easier now at 3.5 weeks post-op.  

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Categories Diet and Nutrition

What I ate… Sept 5, 2013

So here’s what I logged into Cronometer for Sept 5th, 2013.  

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Categories Diet and Nutrition

Vegan Meal replacement – what I’ve settled on (Updated Oct 16, 2013)

Ensure and Boost seem to be the most popular choices for those coming out of surgery, as they offer an easy to digest, “nutritionally balanced” option for those with digestive difficulties or with restricted ability to eat solid foods (i.e. new ostomates). Unfortunately, neither of the brands offer a vegan option.

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Categories Diet and Nutrition, Vegan
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Popular Articles

Healing the Skin around the Stoma – OSTOMY TIPS (w/ Video)

Ostomy WaferNot Sticking header

Ostomy Appliance Won’t Stick? Here Are Some Tips (w/ video)

Dealing with liquid output

Dealing with liquid ostomy output – OSTOMY TIPS (w/ video)

a lady's guide to dressing with an ostomy

Dressing with an Ostomy: A Clothing Guide for Women

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Recent Forum Topics

  • VeganOstomy

    Dog treat bag as an "ostomy pocket"... it works!

    By VeganOstomy 3 weeks ago

  • VeganOstomy

    Tip to help with edge peeling of the wafer

    By VeganOstomy 3 weeks ago

  • VeganOstomy

    Sprouts!

    By VeganOstomy 1 month ago

  • Chelly

    Rinsing

    By Chelly 4 months ago

  • VeganOstomy

    What's been your appliance deal-breaker?

    By VeganOstomy 4 months ago

Active Forum Posts

  • RE: What's Your Weather Like

    @tony-h ... Brrrrr... we've had some really chilly wind...

    By LK , 17 hours ago

  • RE: Hollister making improvement

    @chelly & all... I've recently learned that the onl...

    By LK , 3 days ago

  • RE: Smells

    @chelly and @gardengypsy ...Chelly, where in the worl...

    By LK , 3 days ago

  • RE: Rinsing

    @chelly ... i was just thinking... would it work for *a...

    By LK , 3 days ago

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    RE: Hobbies!

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    By Tigerlily , 1 week ago

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About VeganOstomy

VeganOstomy is a patient-run site created for the benefit of people living with an ostomy and/or Inflammatory Bowel Disease.

This site is proudly ad-free, sponsor-free, human-created, and privacy-respecting.

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2013-2026 VeganOstomy©
  • ABOUT
    • About This Site
    • About Me
    • Support This Site
    • Contact Me
  • OSTOMY
    • OSTOMY 101
      • Glossary of Ostomy Terms
      • What Is An Ostomy?
      • Ostomy FAQs
      • Preparing for surgery
      • How to Change an Appliance
      • When to Change Your Appliance
    • OSTOMY SUPPLIES
      • *Product Reviews*
      • Guide to Ostomy Accessories
      • Guide to Ostomy Supplies
      • Emergency/Travel Kit
      • Vegan/Non-Vegan Supplies
      • Ostomy Clothing Suppliers
      • Where to get free samples
    • OSTOMY CARE
      • *All care articles*
      • Appliance Won’t Stick?
      • Ostomy Blockages
      • Preventing Leaks
      • Managing Ostomy Odors
      • Healing Damaged Skin
    • OSTOMY LIFE
      • Building Confidence
      • Clothing Guide: WOMEN
      • Clothing Guide: MEN
      • *Diet and Nutrition*
      • Sex and Intimacy
      • Showering tips
      • Travel
  • DIET
    • GETTING STARTED
      • *All Diet related articles*
      • Hospital Food: Making the Best of It
      • Ostomy Diet: First 6 weeks
      • Ostomy Diet: Beyond Your Recovery
      • Hydration Tips
      • How to find a Dietitian
    • FOOD !
      • Are plant-based diets healthy?
      • *Food Gallery*
      • What I eat
      • Nutrition tips & Food Substitutions
    • NUTRIENTS
      • Enhancing Nutrient Absorption
      • Track Your Nutrient Intake
      • Protein: What, Why, and How
      • Vitamin B12: Are You Getting It?
  • IBD
    • IBD 101
      • What is IBD?
      • *IBD Topics and Tips*
      • To the Newly Diagnosed
    • ADVICE
      • Colonoscopy Prep: TIPS
      • Laughing at Crohn’s Disease
      • Not All Support Is Good
      • Software to help Manage IBD
    • THE NOT SO GOOD
      • Stuff You Don’t Hear About IBD
      • Extraintestinal Manifestations
      • Why remission may not matter
      • Perianal Disease
  • MORE
    • Announcements & Events
    • General Topics / Humor
    • Interviews / Patient Stories
    • *Resources / Links*
    • Personal Blog
    • Vegan Topics
  • PRODUCT REVIEWS
  • VIDEOS
  • FORUMS
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