Oct 2018 – I had the pleasure of visiting Reno, Nevada (USA) to give a presentation about ostomies and to explore the surrounding areas.
Plant-based Diet
Sophie of I Am Denim: Interview
Sophie is an ileostomate and Founder of I Am Denim! Her company is the first clothing brand in the world to create inclusive, revolutionary denim jeans for after abdominal surgery, specifically catering to the needs of ostomates.
My Trip to the WOCN Conference 2018!
June 2018 – I was invited to speak on a panel discussion at the WOCN Conference and it was amazing!
Ostomy Travel: Hello, Regina!
May 11th, 2018 – I visited Saskatchewan for the time first in my life last week!
Healthevoices 2018: Saying Hi to Old Friends for the First Time!
April 2018 – I had the opportunity to experience my second HealtheVoices conference and I’m excited to share those moments with you.
Read moreHealthevoices 2018: Saying Hi to Old Friends for the First Time!
Discussing Diet and Ostomies on The IBD & Ostomy Support Show
I had an opportunity to be on The IBD & Ostomy Support Show for a live stream on Sept 21, 2017.
Read moreDiscussing Diet and Ostomies on The IBD & Ostomy Support Show
Tim, the “Vegan Barbarian” Titus: INTERVIEW
Tim, the “Vegan Barbarian”, Titus is an ileostomate from Chatham, Ontario. He found the VeganOstomy website after going vegan, and he connected with me through my YouTube channel.
Talking About Protein, Anemia, Eating as a Vegan Ostomate, and More! (w/ video)
On March 15th, 2017 I spoke to the members of Ostomy Toronto as a guest speaker.
Read moreTalking About Protein, Anemia, Eating as a Vegan Ostomate, and More! (w/ video)
Transitioning to a Plant-Based Diet: Tips From an Expert
Transitioning to a plant-based diet, especially when you have IBD, will require some planning.
Read moreTransitioning to a Plant-Based Diet: Tips From an Expert