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VeganOstomy
VeganOstomy
  • OSTOMY
    • OSTOMY 101
      • Glossary of Ostomy Terms
      • What Is An Ostomy?
      • Ostomy FAQs
      • Preparing for surgery
      • How to Change an Appliance
      • When to Change Your Appliance
    • OSTOMY SUPPLIES
      • *Product Reviews*
      • Guide to Ostomy Accessories
      • Guide to Ostomy Supplies
      • Emergency/Travel Kit
      • Vegan/Non-Vegan Supplies
      • Ostomy Clothing Suppliers
      • Where to get free samples
    • OSTOMY CARE
      • *All care articles*
      • Appliance Won’t Stick?
      • Ostomy Blockages
      • Preventing Leaks
      • Managing Ostomy Odors
      • Healing Damaged Skin
    • OSTOMY LIFE
      • Building Confidence
      • Clothing Guide: WOMEN
      • Clothing Guide: MEN
      • *Diet and Nutrition*
      • Sex and Intimacy
      • Showering tips
      • Travel
  • DIET
    • GETTING STARTED
      • *All Diet related articles*
      • Hospital Food: Making the Best of It
      • Ostomy Diet: First 6 weeks
      • Ostomy Diet: Beyond Your Recovery
      • Hydration Tips
      • How to find a Dietitian
    • FOOD !
      • Are plant-based diets healthy?
      • *Food Gallery*
      • What I eat
      • Nutrition tips & Food Substitutions
    • NUTRIENTS
      • Enhancing Nutrient Absorption
      • Track Your Nutrient Intake
      • Protein: What, Why, and How
      • Vitamin B12: Are You Getting It?
  • IBD
    • IBD 101
      • What is IBD?
      • *IBD Topics and Tips*
      • To the Newly Diagnosed
    • ADVICE
      • Colonoscopy Prep: TIPS
      • Laughing at Crohn’s Disease
      • Not All Support Is Good
      • Software to help Manage IBD
    • THE NOT SO GOOD
      • Stuff You Don’t Hear About IBD
      • Extraintestinal Manifestations
      • Why remission may not matter
      • Perianal Disease
  • MORE
    • Announcements & Events
    • General Topics / Humor
    • Interviews / Patient Stories
    • *Resources / Links*
    • Personal Blog
    • Vegan Topics
  • PRODUCT REVIEWS
    • FEATURED
      • * SEE ALL REVIEWS *
    • A-D
      • Accessories (ostomy)
      • Adhesive Removers
      • Barrier Rings
      • Clothing/Wraps
      • Deodorants (ostomy)
    • E-P
      • Gelling products
      • Pouch covers
      • Pouching systems (wafers, pouches)
    • Q-Z
      • Stoma Guards
      • Wafer extenders
      • Software
      • Vegan Products (food)
  • VIDEOS
  • FORUMS
VeganOstomy
  • OSTOMY
    • OSTOMY 101
      • Glossary of Ostomy Terms
      • What Is An Ostomy?
      • Ostomy FAQs
      • Preparing for surgery
      • How to Change an Appliance
      • When to Change Your Appliance
    • OSTOMY SUPPLIES
      • *Product Reviews*
      • Guide to Ostomy Accessories
      • Guide to Ostomy Supplies
      • Emergency/Travel Kit
      • Vegan/Non-Vegan Supplies
      • Ostomy Clothing Suppliers
      • Where to get free samples
    • OSTOMY CARE
      • *All care articles*
      • Appliance Won’t Stick?
      • Ostomy Blockages
      • Preventing Leaks
      • Managing Ostomy Odors
      • Healing Damaged Skin
    • OSTOMY LIFE
      • Building Confidence
      • Clothing Guide: WOMEN
      • Clothing Guide: MEN
      • *Diet and Nutrition*
      • Sex and Intimacy
      • Showering tips
      • Travel
  • DIET
    • GETTING STARTED
      • *All Diet related articles*
      • Hospital Food: Making the Best of It
      • Ostomy Diet: First 6 weeks
      • Ostomy Diet: Beyond Your Recovery
      • Hydration Tips
      • How to find a Dietitian
    • FOOD !
      • Are plant-based diets healthy?
      • *Food Gallery*
      • What I eat
      • Nutrition tips & Food Substitutions
    • NUTRIENTS
      • Enhancing Nutrient Absorption
      • Track Your Nutrient Intake
      • Protein: What, Why, and How
      • Vitamin B12: Are You Getting It?
  • IBD
    • IBD 101
      • What is IBD?
      • *IBD Topics and Tips*
      • To the Newly Diagnosed
    • ADVICE
      • Colonoscopy Prep: TIPS
      • Laughing at Crohn’s Disease
      • Not All Support Is Good
      • Software to help Manage IBD
    • THE NOT SO GOOD
      • Stuff You Don’t Hear About IBD
      • Extraintestinal Manifestations
      • Why remission may not matter
      • Perianal Disease
  • MORE
    • Announcements & Events
    • General Topics / Humor
    • Interviews / Patient Stories
    • *Resources / Links*
    • Personal Blog
    • Vegan Topics
  • PRODUCT REVIEWS
    • FEATURED
      • * SEE ALL REVIEWS *
    • A-D
      • Accessories (ostomy)
      • Adhesive Removers
      • Barrier Rings
      • Clothing/Wraps
      • Deodorants (ostomy)
    • E-P
      • Gelling products
      • Pouch covers
      • Pouching systems (wafers, pouches)
    • Q-Z
      • Stoma Guards
      • Wafer extenders
      • Software
      • Vegan Products (food)
  • VIDEOS
  • FORUMS

Plant-based Diet

Visiting Reno with an Ostomy! (w/ video)

November 9, 2018November 9, 2018 by VeganOstomyCategories Personal12 Comments
Visiting reno header

Oct 2018 – I had the pleasure of visiting Reno, Nevada (USA) to give a presentation about ostomies and to explore the surrounding areas.

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Sophie of I Am Denim: Interview

July 5, 2018May 15, 2020 by VeganOstomyCategories Interviews1 Comment

Sophie is an ileostomate and Founder of I Am Denim! Her company is the first clothing brand in the world to create inclusive, revolutionary denim jeans for after abdominal surgery, specifically catering to the needs of ostomates.

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My Trip to the WOCN Conference 2018!

June 14, 2018June 17, 2018 by VeganOstomyCategories Personal5 Comments
Veganostomy wocn 2018 Philadelphia header small

June 2018 – I was invited to speak on a panel discussion at the WOCN Conference and it was amazing!

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Ostomy Travel: Hello, Regina!

May 11, 2018July 29, 2018 by VeganOstomyCategories Personal3 Comments
Ostomy travel regina header small

May 11th, 2018 – I visited Saskatchewan for the time first in my life last week!

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Healthevoices 2018: Saying Hi to Old Friends for the First Time!

May 2, 2018May 2, 2018 by VeganOstomyCategories Personal2 Comments

April 2018 – I had the opportunity to experience my second HealtheVoices conference and I’m excited to share those moments with you.

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Discussing Diet and Ostomies on The IBD & Ostomy Support Show

September 22, 2017March 27, 2018 by VeganOstomyCategories Interviews, Personal, Vegan2 Comments
veganostomy on ibd and ostomy support show Sept 21, 2017

I had an opportunity to be on The IBD & Ostomy Support Show for a live stream on Sept 21, 2017.

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HealtheVoices 2017: A Time to Remember!

April 29, 2017December 21, 2017 by VeganOstomyCategories Personal2 Comments
Healthevoices17 header small

My first year at HealtheVoices was an absolute blast!

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Tim, the “Vegan Barbarian” Titus: INTERVIEW

March 28, 2017March 20, 2017 by VeganOstomyCategories InterviewsLeave a comment
tim titus interview header

Tim, the “Vegan Barbarian”, Titus is an ileostomate from Chatham, Ontario. He found the VeganOstomy website after going vegan, and he connected with me through my YouTube channel.

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Talking About Protein, Anemia, Eating as a Vegan Ostomate, and More! (w/ video)

March 17, 2017March 16, 2017 by VeganOstomyCategories Diet and Nutrition, Ostomy Care and Tips, PersonalLeave a comment
lets talk Ostomy toronto header small

On March 15th, 2017 I spoke to the members of Ostomy Toronto as a guest speaker.

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Transitioning to a Plant-Based Diet: Tips From an Expert

January 17, 2017March 8, 2017 by VeganOstomyCategories Diet and Nutrition, Vegan2 Comments
transitioning-to-a-plant-based-diet-header_small

Transitioning to a plant-based diet, especially when you have IBD, will require some planning.

Read more

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Popular posts

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  • Dressing with an Ostomy: A Clothing Guide for Women
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    Dressing with an Ostomy: A Clothing Guide for Men (with video)
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  • Ostomy Diet: What to Eat in the First Six Weeks (w/ video)
    Ostomy Diet: What to Eat in the First Six Weeks (w/ video)
  • How to Measure Your Stoma: Ostomy Tips
    How to Measure Your Stoma: Ostomy Tips
  • How Often Does an Ostomy Bag Need to Be Emptied? (w/ video)
    How Often Does an Ostomy Bag Need to Be Emptied? (w/ video)

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Content provided on the VeganOstomy site is for informational purposes only. The owner of this website makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner of VeganOstomy will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

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2013-2021 VeganOstomy©
  • Home
  • OSTOMY
    • OSTOMY 101
      • Glossary of Ostomy Terms
      • What Is An Ostomy?
      • Ostomy FAQs
      • Preparing for surgery
      • How to Change an Appliance
      • When to Change Your Appliance
    • OSTOMY SUPPLIES
      • *Product Reviews*
      • Guide to Ostomy Accessories
      • Guide to Ostomy Supplies
      • Emergency/Travel Kit
      • Vegan/Non-Vegan Supplies
      • Ostomy Clothing Suppliers
      • Where to get free samples
    • OSTOMY CARE
      • *All care articles*
      • Appliance Won’t Stick?
      • Ostomy Blockages
      • Preventing Leaks
      • Managing Ostomy Odors
      • Healing Damaged Skin
    • OSTOMY LIFE
      • Building Confidence
      • Clothing Guide: WOMEN
      • Clothing Guide: MEN
      • *Diet and Nutrition*
      • Sex and Intimacy
      • Showering tips
      • Travel
  • DIET
    • GETTING STARTED
      • *All Diet related articles*
      • Hospital Food: Making the Best of It
      • Ostomy Diet: First 6 weeks
      • Ostomy Diet: Beyond Your Recovery
      • Hydration Tips
      • How to find a Dietitian
    • FOOD !
      • Are plant-based diets healthy?
      • *Food Gallery*
      • What I eat
      • Nutrition tips & Food Substitutions
    • NUTRIENTS
      • Enhancing Nutrient Absorption
      • Track Your Nutrient Intake
      • Protein: What, Why, and How
      • Vitamin B12: Are You Getting It?
  • IBD
    • IBD 101
      • What is IBD?
      • *IBD Topics and Tips*
      • To the Newly Diagnosed
    • ADVICE
      • Colonoscopy Prep: TIPS
      • Laughing at Crohn’s Disease
      • Not All Support Is Good
      • Software to help Manage IBD
    • THE NOT SO GOOD
      • Stuff You Don’t Hear About IBD
      • Extraintestinal Manifestations
      • Why remission may not matter
      • Perianal Disease
  • MORE
    • Announcements & Events
    • General Topics / Humor
    • Interviews / Patient Stories
    • *Resources / Links*
    • Personal Blog
    • Vegan Topics
  • PRODUCT REVIEWS
    • FEATURED
      • * SEE ALL REVIEWS *
    • A-D
      • Accessories (ostomy)
      • Adhesive Removers
      • Barrier Rings
      • Clothing/Wraps
      • Deodorants (ostomy)
    • E-P
      • Gelling products
      • Pouch covers
      • Pouching systems (wafers, pouches)
    • Q-Z
      • Stoma Guards
      • Wafer extenders
      • Software
      • Vegan Products (food)
  • VIDEOS
  • FORUMS