Fiber: Friend or Foe to someone with Inflammatory Bowel Disease?

IBD FIBER friend or foe header

For the longest time, I remember fiber being the sworn enemy of someone who has Crohn’s Disease or Ulcerative Colitis. In fact, the suggestion to go on a low-fiber diet when you have IBD is often one of the first ones you’ll hear – but is that the best thing to do?

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To the Newly Diagnosed: Don’t Believe Everything You Read

Don't Believe Everything You Read

Finding out that you’ve got Crohn’s Disease or Ulcerative Colitis can be scary, especially if you’re new to the world of IBD, so it’s natural to scour the internet looking for solutions and treatments that fall outside of allopathic medicine. I was in that place once, but there are some things I wish I had known way sooner!

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Of Mice, Men and IBD: Why Misleading Headlines Are Harmful

Of Mice and men Misleading Headlines

Did you know that a mothers kiss can give a child IBD? Yes, it’s true, because I read it in a headline and saw the photos as proof!  Unfortunately, what the headline and photo conveniently excluded was the fact that this might only apply to mice. Recent headlines about the causes and cures for Crohn’s Disease and Ulcerative Colitis have been making their rounds across social media again, and they often give a misleading representation of the data being looked at, especially when that data is coming from non-human animals. 

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