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How to Track Your Nutrient Intake  

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VeganOstomy
(@veganostomy)
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Joined: 5 years ago
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July 7, 2015 11:00 am  
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Let's discuss tips on how to track your nutrient intake. 

My full, written article on this topic can be found by clicking on the link below. 

Just your friendly neighborhood ostomate.

~ Crohn's Disease ¦ Ileostomy ~


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lee
 lee
(@lee)
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Joined: 3 months ago
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June 17, 2019 12:26 am  

Nice read! Thanks for the information.More power to your blogging career


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VeganOstomy
(@veganostomy)
Admin
Joined: 5 years ago
Posts: 2369
June 17, 2019 12:33 pm  

Thank you for reading!

Just your friendly neighborhood ostomate.

~ Crohn's Disease ¦ Ileostomy ~


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LK
 LK
(@dlkfiretruck)
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Joined: 2 years ago
Posts: 556
June 17, 2019 8:34 pm  

Wow, Eric, this will be so helpful for me anyways. Thank you for always posting where to go to view them also.  

Linda


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Stefan Bradley
 Stefan Bradley
(@Stefan Bradley)
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June 24, 2019 1:59 pm  

Thanks for mentioning that you should discuss your nutrient intake and goals with a doctor ahead of time and to see if your medication will affect nutrient absorption. I am thinking about tracking my nutrients but worry that my medication will get in the way of my goal. I will speak with a doctor to see if my medication will interfere with my nutritional routine so that I can be prepared.


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VeganOstomy
(@veganostomy)
Admin
Joined: 5 years ago
Posts: 2369
June 24, 2019 3:15 pm  
Posted by: Stefan Bradley

I am thinking about tracking my nutrients but worry that my medication will get in the way of my goal.

Hi Stefan, 

I would continue to track nutrient intake, as it is good information to have regardless of any interaction with meds. If any meds are identified as being one that impedes the absorption of a specific nutrient, you will likely be asked to have more of that nutrient to make up for it. 

 

Just your friendly neighborhood ostomate.

~ Crohn's Disease ¦ Ileostomy ~


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