Those damn blockages…

Yesterday, I had a pretty normal morning… emptied my pouch at 7am and then again at 10:30am.  For brunch, I had some leftover rice with avocado, followed by two medium-sized apples.

My stoma is usually pretty inactive in the afternoon, but when 4pm rolled around and there was no output in my pouch, I knew something was up.  I started getting abdominal cramping soon after and with a few stoma “farts”, I still couldn’t get anything to move.  I finished 2L of water and began massaging my belly until around 10pm.  At that point it had been almost 12 hours since I last emptied my pouch and there was only a little output in my bag, so I went onto Plan B.

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Enhancing Nutrient Absorption – TIPS

Glorious salad

“IT’S NOT WHAT YOU EAT, IT’S WHAT YOU ABSORB”

When it comes to nutrition, that’s the golden rule. You hear a lot about how eating a healthy diet will improve your health, but that’s only IF you absorb the nutrients from your food. For most healthy people, this isn’t a big problem, but if you have a digestive disorder or if you’re eating a plant-based diet, there are things you can do to enhance the absorption of nutrients.

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ConvaTec Diamonds all-in-one ostomy pouch sachet – REVIEW

Convatec-Diamonds-logo

Liquid output, “ballooning” and odor – three problems that many ostomates are faced with on a daily basis.  While some of these challenges can be remedied by changing what you eat or how often, for some, these issues simply never go away.  Using multiple products to combat these problems separately may not be desirable, so when a product claims to be able to tackle them all, it certainly warrants some review.

Today I’ll be looking at the ConvaTec Diamonds sachets, which I purchased from a local ostomy supplier.

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