The Summer Ostomate: Ostomy Tips

The Summer Ostomate

If you live in a country that has long, cold winters, warmer weather is probably something you look forward to experiencing for at least a few months during the summer.

While many of us may enjoy some fun in the sun, it brings along a few extra challenges that I’d like to cover in this article.

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Thank You, Nurses! Celebrating Nurses Week

Nurses Week

It takes a team of medical professionals to help a single person, but patients are most often in contact with a nurse more than any one else on that team.  From May 6th to the 12th, we celebrate Nurses Week, and I’d like the nurses who’ve played a role in my care to know how important they are to me.

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Showering With an Ostomy (w/ Video)

Showering with an ostomy

When you’re a new ostomate, the inevitable questions about showering tend to come up: Can I get my appliance wet? Should I remove my appliance? Will water hurt my stoma? Fortunately, these questions are pretty easy to answer, but there are certain considerations to keep in mind. 

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Facing the Fear of Food

FEAR of food

Food.  I enjoy it now, but I was tormented for years by the pain that eating or even smelling foods caused me. These fears meant that I’d often skip meals or stopped eating partway through a meal, and ultimately lead to a very weak, underweight and anemic me.

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