The Winter Ostomate : Shoveling Snow

The winter ostomate: shoveling show with an ostomy

Love it or hate it, winter is here, and for many people, this means shoveling snow.  For an ostomate, this could increase the risk of developing a parastomal hernia (one of my biggest fears), so it’s extremely important to take special care.

Below you’ll find some strategies to help deal with snow.

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