FEATURED CONTENT
LATEST POSTS
What I ate… Sept 5, 2013
So here’s what I logged into Cronometer for Sept 5th, 2013. I’ll make a few notes…. This doesn’t include the B12, Vitamin D or iron supplements I take. This also
16 days post-op…
So I had my ileostomy surgery on August 21st, 2013. To be honest, it was more difficult than I expected. My stoma began “burping” two days after the operation, which
Vegan Meal replacement – what I’ve settled on (Updated Oct 16, 2013)
UPDATE (Oct 24, 2013): I received a call back from Loblaws, and they confirmed that their PC Protein Powder “does NOT contain any GMOs”. They’ve also confirmed this in an
A start of something new.
So you’ve either landed on this page because you’re vegan, an ostomate or both. Regardless, I’ve created this blog because there was pretty much zero information on how to become/stay