What I ate… Sept 5, 2013

So here’s what I logged into Cronometer for Sept 5th, 2013.  I’ll make a few notes…. This doesn’t include the B12, Vitamin D or iron supplements I take. This also

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16 days post-op…

So I had my ileostomy surgery on August 21st, 2013.  To be honest, it was more difficult than I expected.  My stoma began “burping” two days after the operation, which

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A start of something new.

So you’ve either landed on this page because you’re vegan, an ostomate or both.  Regardless, I’ve created this blog because there was pretty much zero information on how to become/stay

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