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What-I-ate-Oct-28-2013

What I ate… Oct 28, 2013

I logged today’s food intake to see where I’m at nutritionally and without any supplementation. The only thing missing from my log was a wonderful hibiscus and lemon juice tea

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Stealth Belt Pro

Stealth Belt – REVIEW

One of the issues that many ostomates face is that they’re often confronted with challenges when it comes to clothing and their new stoma.  For some, having a pouch means they

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Protein what why how

Protein : The What, Why and How

Protein, especially post-op, is an important element to healing.  Not getting enough HIGH-QUALITY protein could delay your wound healing and/or create complications for you after your surgery.

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Russell interview

Russell Elleven: Interview

I’m so happy to be bringing you this interview with Rev. Russell Elleven, DMin, BCC, CWP, “The Minister of Health”.  I was contact by Russell very soon after I started my

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Jessica Grossman Uncoverostomy interview

Jessica Grossman: Interview

Jan 2015 – Jessica Grossman is the founder and spokesperson for the ostomy awareness campaign, Uncover Ostomy. Founded in 2009, Jessica and the campaign work to change the negative conversation

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